Upcoming Events

Yin Yoga Workshop

Join us for our First Friday yin Yoga Workshop on November 7th at out Virginia Beach Studio, guided by our amazing teacher Marianne. Enjoy deep relaxation, gentle stretches, and mindful breathing designed to restore to restore balance, release tension, and invite peace into your body and mind before the weekend begins.

Kid’s Yoga November 7th

Get ready for a fun adventure on November 7th at our Kids Yoga Workshop! Through playful games, silly poses, stories, and imagination. Children will explore movement, balance, and breathing while learning calming tools they can use every day. It’s a joyful time to make friends, grow confidence, and celebrate the magic of yoga together.

Kid’s Yoga December 5th

Celebrate the season with our joyful Kids Yoga Workshop on December 5th! Children will explore playful yoga poses, breathing, and relaxation while enjoying holiday themed games, stories, and imagination adventures. This magical workshop helps kids build confidence, focus, and calm, while creating happy memories, making friends, and carrying the spirit of peace and balance into the holiday season.

Kid’s Yoga December 12th

Give yourself the gift of a break this season with our Holiday Parent’s Night Out Kids Yoga Workshop on December 12! Children will enjoy playful yoga poses, holiday games, creative crafts, stories, and relaxation while parents take time to recharge. It’s a magical evening filled with movement, laughter, friendship, and holiday cheer for every child.