200 Hour Teacher Training

NEW! Online Teacher Training Sneak Peeks with Teachers John Yax and Chris Yax

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YYC Teacher Training Sneak Peek #1 “Teacher Training is the worst name Ever”

YYC Teacher Training Sneak Peek #2 “You don’t need to be advanced”

YYC Teacher Training Sneak Peek #3 “When is the right time?

Experience a sample session of a Yax Yoga Concepts teacher training–from the comfort of your home.

Teacher Training Information Sessions by Appointment

Peggy Campbell, YYC Director, is available for information sessions personalized for you. Call (989)370-2958 or email her at peggy@yaxyogaconcepts.com 

About Our 200 Hour Teacher Training Program

The 200-hour Teacher Training program explores the process and science of yoga. It is designed to transform passionate students into powerful teachers. It has two main intentions. The first is to teach the core principles of yoga and how to implement them into daily life, positively shifting the way we live and how we perceive our world. The second is to develop within each student the key attributes of a teacher. We’ve designed specific training drills that dramatically accelerate that learning process. Upon graduation, you’ll be able to confidently lead group classes through two systems, Niyata (Stability) and Vinyasa (Flow).

Class Composition and Teaching Tools

  • Understand the therapeutic vision – the reasoning behind sequencing

  • Gain awareness of the elements of a class that make it inspiring

  • Learn the Hot Yoga and Vinyasa systems.

Anatomy and Movement Principles

  • Gain knowledge of alignment principles to keep students safe

  • Understand the importance of the myofacial lines of the body

  • Learn about the anatomy of the body in relationship to movement

Philosophy and Psychology

  • Study The Yoga Sutra of Patanjali

  • Understand the System of Transformation – a path to liberation

  • Learn the Law of Attraction and Intention and how to apply it in our lives

Health Skills

Learn the connection between food, our bodies, and our environment

  • Learn the connection between food, our bodies, and our environment

  • Discover the true power of water

  • Learn the practices that our teachers use on a daily basis

Reading List

  • The Seven Spiritual Laws of Success- Deepak Chopra

  • The Untethered Soul- Michael Singer

  • The Inner Tradition of Yoga- Michael Stone

  • The Key Muscles of Yoga- Ray Long MD FRCSC

  • How Yoga Works- Geshe Michael Roach

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Yoga Teacher Training 200-Level Information

Virginia Beach Saturday Format 200 Hour Certification 2026 Hybrid: In-Person and Online dates:

  • January 10

  • February 21

  • March 14

  • April 18

  • May 16

  • June 13

  • July 18

  • August 1

  • August 15

  • September 19

  • October 17

  • November 14

  • December 5 & 6

Times:

8:30 am – 5:00 pm Saturdays
Location for In-person training: Hot House Yoga Studio Virginia Beach Location

Pricing:

Regular rate: $3997

Payment plans available. Some scholarships may be available.

For questions: 

Contact Peggy at peggy@yaxyogaconcepts.com

Teacher Training FAQ

For more information please contact Peggy at peggy@yaxyogaconcepts.com. If you are a military dependent or military spouse please contact MYCAA to learn how you may qualify for free tuition. Yax Yoga Concepts is a registered MYCAA school.

  • Your training manual is included. All other books need to be purchased separately. We suggest Amazon.com.

  • We average 15 to 30 people per training. Two E-RYT 500 teachers teach every session, and every student receives personal attention. The average age of participants ranges from 25 – 50.

  • If a weekend is missed, make up work will be assigned. If more than two weekends are missed, it may affect the student’s ability to have enough contact hours to graduate.

  • We do not have the ability to do work-exchange programs as we are not connected to any studio. Scholarships are granted on a case-by-case basis.

  • Homework consists of reading certain chapters of the books, practicing asana, meditating, and practicing teaching. The amount of time it takes will vary, however it is manageable within one’s daily schedule. If you miss a session, then there will be more laborious writing assignments to help you catch up on missed information.

  • We can give recommendations and have worked out discounts at certain hotels. Most people connect with other students and work out unique accommodations.

  • Yes, Yax Yoga Concepts is a Registered Yoga School (RYS). After completing the training you may register with Yoga Alliance and be certified to teach anywhere in the world.

  • Hot House Yoga studios are Yax Yoga Concepts certified, and only hire teachers who have graduated from Yax Yoga Concepts teacher training programs. If you would like to teach at Hot House Yoga, contact the manager at the specific studio in which you’re looking to teach.

  • Two high level E-RYT 500 teachers teach every session. We utilize attribute-training drills that prepare you to teach classes to students of all levels. Not only are students able to teach skillfully immediately after completing the training, but they learn wisdom teachings that create deep peace and happiness in their lives.

  • Yax Yoga Concepts trainings are the most in-depth and complete trainings. They are the perfect balance of science and spirit.

  • We ask that you have had a consistent practice for at least six months.

  • Our trainings are for anyone who wants to learn how to skillfully teach the science of yoga and/or anyone looking to transform their life through the practice of grounded wisdom teachings.

  • See the website for a list of curriculum details.