UPCOMING EVENTS
Leap into an Annual
This February, purchase an annual membership at Hot House Yoga!
Benefits of an annual membership:
- 40% off the base class price, it’s like getting 5 months for FREE
- 10% discount on retail and accessories
- Huge value, especially if you practice more than 5 times a month
From February 13 -21 annual membership purchasers receive BOTH a private session and the 13th month free.
Purchase an annual membership from February 21 – 29th and choose between a private session and the 13th month free.
Act fast, as these Leap Year specials won’t be here for another four years!
Brand New Beginners Course
This is a warmly heated, alignment-based course that breaks down how to get in and out of the poses of our Hot Yoga classes. It answers the questions: Where do I start? and How do I progress? You get to see each pose being demonstrated before you try it yourself, and you’ll have the opportunity to ask questions! There is no better way to start practicing Hot Yoga. This course is the first step in experiencing a healthier, happier you!
Cost is $99 and includes mat, Hot House water bottle and UNLIMITED yoga for the duration of the course! The course is cumulative, please sign up for the next session should you miss the first class. Call Christin to register in VB (757) 428-0099 or Liz to register in Norfolk at (757) 626-0099 and Kristen to register in Richmond (804) 622-0099.
Dates:
January 7 – January 28, every Saturday
February 4 – February 25, every Saturday
March 3 – March 24, every Saturday
Each month is a new course session. The classes (4 per session) are cumulative and held every Saturday and the times are listed below.
Virginia Beach: 9 – 10 am Saturday
Norfolk: 2 – 3 pm Saturday
Richmond: 2 – 3 pm Saturday
50hr Vinyasa Teacher Training: The Art of Sequencing a Vinyasa Class
Location: TBD, Richmond VA
Dates: April 27 – 29
May 4 – 6
This teacher training is designed for teachers who would like to learn, or deepen their understanding of the methodology within Vinyasa Yoga.
However, it is open to anyone, aspiring teachers and passionate students alike, who share a love for yoga and would like to take their practice to a deeper place.
• Learn how to teach and sequence a Vinyasa Class
• Deepen your understanding of alignment and movement principles
• Take your personal practice to a new level
• Earn Continuing Education Credits
Cost per person is $1,000, if you purchase a 200-hour or 500-hour Yax Yoga Concepts teacher training in the year 2012 then the cost of the additional 50-hour training will be $500. Please contact Wendy at wendy@hothouseyogi.com.
Yax Yoga Concepts Advanced 500-hour Teacher Training – Beginning January 2012
Location: Virginia Beach
Yax Yoga Concepts’ 500hr Teacher Training is designed to deepen the understanding of the transformative process of yoga. The 200hr process is designed to take students and turn them into teachers. The 500hr process lays out the path for teachers to become healers, to transform their classes into works of art. Overall, the training covers alignment and movement concepts, class and workshop composition principles and spiritual principles.
Specifically the training will explore the following:
- Level 2 poses
- How to teach and sequence Level 2 classes
- How to lead Workshops
- Alignment Principles – learn how to organize the body to allow safety and depth in a pose
- Therapeutic Sequencing – learn how to design a class
- Universal Laws – “to teach is to demonstrate”
- Verbal and Hands-on Assisting
- Skill in becoming Still – the art of breathing and meditation
This teacher training is designed in a weekend format over the course of ten months and the schedule is as follows:
Friday evening will be from 6-9pm. Saturday and Sunday consist of all day will be from 9-12pm and 2-8pm.
January 20 – 22
February 17 – 19
March 16 – 18
April 20 – 21
May 18 – 20
June 22 – 24
July 27 – 29
Aug 24 – 26
Sep 21 – 23
Oct 19 – 21
Cost is $3,500 per person. Hot House/Yax Yoga Concepts certified 200-hour teachers pay only $3,000. Please call or email Wendy at wendy@hothouseyogi.com or (757) 428-0099 to register. If you are a military dependant or military spouse please contact MYCAA to learn how you may qualify for free tuition. Hot House Yoga and Yax Yoga Concepts is a registered MYCAA school.
Yax Yoga Concepts 200-hour Hot Yoga Teacher Training Virginia Beach – Weekend Model 2012
Location: Virginia Beach
May 11-13
June 1-3
July 13-15
Aug 10-12
Sep 14-16
Oct 5-7
Nov 9-11
Nov 30, Dec 1-2 (same weekend)
Each Friday session will be from 6-9pm. Saturday and Sunday sessions will be from 9am-8pm, with a 2 hour lunch break from 12-2pm.
Reading List
- The Key Muscles of Hatha Yoga by Ray Long MD FRCSC
- The Power of Now by Eckard Tolle
- Meditations from the Mat by Rolf Gates
- Bhagavad Gita Translation by Stephen Mitchell
- The Yoga-Sutra of Patanjali by Chip Hartranft
- The Seven Spiritual Laws ofSuccess by Deepak Chopra
- How Yoga Works by Gesne Michael Roach & Christie McNally
Yax Yoga Concepts is certified through Yoga Alliance to teach 200 and 500-hour level teacher trainings. With over 10,000 hours of teaching experience, our teacher training programs are designed to provide an in-depth exploration into the process and science of yoga. Our teacher training programs are physically, mentally and spiritually challenging, but because we cannot teach where we have not been, this work is necessary to develop ourselves into effective, heartfelt and inspiring teachers. We must be willing to live in accordance with the principles of yoga if we desire to teach it in the most sincere and healing sense. Yax Yoga Concepts teacher training programs offer the opportunity to live a happier, healthier life and the fulfillment of sharing the path with others. Cost per person is $3,000.
For more information please contact Wendy at wendy@hothouseyogi.com. If you are a military dependent or military spouse please contact MYCAA to learn how you may qualify for free tuition. Hot House Yoga and Yax Yoga Concepts is a registered MYCAA school.
Yax Yoga Concepts Richmond 200-hour Hot Yoga Teacher Training – Two 10-Day Sessions Model 2012
Dates: January 27 – February 5
March 2 – March 11
First Fridays of every session will be from 6-9pm
All other days will flow as follows:
9 am – 12 pm – Discussion, meditation and practice
12 – 2 pm – Lunch Break
2 – 8 pm – Practice teaching, anatomy, philosophy, Posture clinics and discussions
Reading List
- The Key Muscles of Hatha Yoga by Ray Long MD FRCSC
- The Power of Now by Eckard Tolle
- Meditations from the Mat by Rolf Gates
- Bhagavad Gita Translation by Stephen Mitchell
- The Yoga-Sutra of Patanjali by Chip Hartranft
- The Seven Spiritual Laws ofSuccess by Deepak Chopra
- How Yoga Works by Gesne Michael Roach & Christie McNally
Location: Project Yoga Richmond
Yax Yoga Concepts is certified through Yoga Alliance to teach 200 and 500-hour level teacher trainings. With over 10,000 hours of teaching experience, our teacher training programs are designed to provide an in-depth exploration into the process and science of yoga. Our teacher training programs are physically, mentally and spiritually challenging, but because we cannot teach where we have not been, this work is necessary to develop ourselves into effective, heartfelt and inspiring teachers. We must be willing to live in accordance with the principles of yoga if we desire to teach it in the most sincere and healing sense. Yax Yoga Concepts teacher training programs offer the opportunity to live a happier, healthier life and the fulfillment of sharing the path with others. Cost per person is $3,000.
For more information please contact Wendy at wendy@hothouseyogi.com. If you are a military dependant or military spouse please contact MYCAA to learn how you may qualify for free tuition. Hot House Yoga and Yax Yoga Concepts is a registered MYCAA school.
50hr Vinyasa Teacher Training: The Art of Sequencing a Vinyasa Class
Location: TBD, Richmond VA
Dates: April 27 – 29
May 4 – 6
This teacher training is designed for teachers who would like to learn, or deepen their understanding of the methodology within Vinyasa Yoga.
However, it is open to anyone, aspiring teachers and passionate students alike, who share a love for yoga and would like to take their practice to a deeper place.
• Learn how to teach and sequence a Vinyasa Class
• Deepen your understanding of alignment and movement principles
• Take your personal practice to a new level
• Earn Continuing Education Credits
Cost per person is $1,000, if you purchase a 200-hour or 500-hour Yax Yoga Concepts teacher training in the year 2012 then the cost of the additional 50-hour training will be $500. Please contact Wendy at wendy@hothouseyogi.com.
